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General Principles for Promoting Comfort:

These guidelines ensure a nurturing environment before, during, and after application:

  • Prepare the rest space. 🧖‍♀️

  • Cultivate a sense of peace in the room. 😇

  • Ensure fresh air flow. 🏡

  • Encourage personal hygiene first (e.g., a trip to the bathroom).

  • Cultivate inner calm and joy in the giver. 😌

  • Warm your hands before touching. 🙌

  • Inform the individual of the process and, when possible, invite them to participate. 🗣️

  • Respect the rhythm: Divide the time into application/rest afterward.

  • Perform the application rhythmically and consciously.

  • Allow for a period of rest following the practice (generally ½ hour).

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Note: Consult Your Healthcare Provider

This is for informational and wellness purposes only. For medical advice or diagnosis, consult a professional.

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