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General Principles for Promoting Comfort:

These guidelines ensure a nurturing environment before, during, and after application:

  1. ⁠Prepare the room ensuring that is clean, clutter-free , and set to a comfortable temperature.

  2. Create a relaxing atmosphere with soft lighting , calming music and/or aromatherapy.

  3. Make sure your hands are clean and warm before starting with an application or compress.

  4. Make sure you have all the necessary tools and towels within easy reach.

  5. Always inform the individual what you are doing and what to expect.

  6. Plan for a period of 30 minutes rest after the application/compress.

  7. Keep in mind that rhythm and intentionality when performing these technics are key aspects to promote stability and sense of calm.

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Note: Consult Your Healthcare Provider

This is for informational and wellness purposes only. For medical advice or diagnosis, consult a professional.

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