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Mint
Type
Leaf, Stem
Location
Moist Soil, Shade/Sun, Temperate Climates, Gardens (Vigorous Spreader)
Plant Profile (Growth & Appearance)
A vigorous, spreading herbaceous perennial with square stems and highly aromatic leaves. It grows well in sun or partial shade but needs moist soil.
Key Natural Component
High in the essential, cooling volatile oil called menthol.
Traditional Use for Health Topic
Valued for its ability to calm the digestive tract, ease spasms, and relieve gas, making it excellent for digestion. The menthol vapors also help open air passages for colds.
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